The Stages SC3 is what happens when passionate riders build indoor bikes. Ergonomically fit and engineered for simplicity and function, the SC3 seamlessly and wirelessly connects to your technology via Bluetooth® and ANT+™. The SC3 is the only indoor studio bike that comes standard with a Stages Power meter and self-generating EcoSCRN display.

Stages has taken the guesswork out of training, both on the road and in the studio. Many elite outdoor cycling teams and individuals choose Stages Power because when using the most accurate measure of performance, they can develop and adhere much more precisely to their fitness goals. Now your studio riders can benefit from the same precise data professionals use, and map their fitness strategies to more quickly reach their own goals.



The Stages Gates® Carbon Drive™ carbon fiber belt is backed by Stages’ unparalleled 10-year warranty.

Our 5:1 gear ratio and perimeter-weighted flywheel, supply a sublime feeling of inertia for that real outdoor experience

None of the lubrication, maintenance, stretch or replacement costs of a chain or poly-v drive

Stages SprintShift enables instantaneous macro-level resistance changes without incessantly turning a dial. The unique three-stage lever and custom workload settings allow indoor cyclists instant control.

Add or drop resistance quickly and easily, without sacrificing custom micro adjustments. Perfect for HIIT and interval based workouts.

Precision fit range and quick adjustment functions set indoor riders up for their next best performance.

Two minutes. That’s all it takes to dial in the ideal FitLoc™-activated height adjustments. By combining road bike geometry with our RoadBar™ handlebar, StagesFit puts you in perfect position for whatever the day’s ride requires.

  • The industry’s fastest adjustment system for handlebar and seat height adjustment – 5 times faster than standard twist- to-lock systems.
  • Proprietary FitLoc adjustment system (patent-pending) creates a quick, comfortable and secure ride.
  • RoadBar offers more position options than traditional indoor bullhorn handlebars.


On the SC3, the console display runs on power generated by the rider – no console batteries needed, saves valuable time and money

Generator located at the flywheel hub

Wired connection is hidden in the handlebar stem If maintenance is ever needed, connection is easily accessible

Always-on backlight allows rider to see data in all types of room lighting and eliminates button-pushing during the ride

Rider sees Kilojoules (work), Kcal (calories), Watts, RPM, Speed, Heart Rate (if wearing a strap), Time, and Distance; Max, Average, and Ride totals

USB data capture

Stage, current and average – useful for comparing efforts, a very powerful tool that can be used many ways for the most effective training

STAGE button – allows for up to 99 sections of time (laps), data does not start to record or average during WARMUP stage so total ride data is not skewed with poor warmup data.


All Stages Cycling power meters are designed and assembled in Boulder, Colorado.  This hands-on attention to quality and precision ensures every meter achieves the same level of accuracy as we claim.

  • The benchmark in honest and accurate direct power measurement for indoor cycling.
  • The only indoor bike featuring Stages Power meter technology developed and refined in the professional peloton

  • Data capture via Bluetooth 4.0 or ANT+™ enabled sport devices (iOS and Android compatible).

  • 2000+ hours battery life via two standard AA batteries


Bike Weight – 100 lbs (45.5 kg)
Bike Dimensions – 24.5” W x 43.5” L (62.23cm W x 110.49cm L)
Frame Material & Construction – 6061 T-6 aluminum alloy, advanced hydro & air formed tubing, TIG weld
Frame Finish & Color – Industrial powder coat, Steel Blue
Assembly Hardware – Stainless steel
Drive System – CarbonGlyde featuring Gates® Carbon Drive™ carbon ber belt
Gear Ratio – 5:1
Resistance System – Magnetic Eddy current, SprintShift resistance lever, micro-adjust resistance dial & emergency push-to-stop
Q-Factor – 158mm
Handlebars – Comfort coated aluminum Stages RoadBar
Adjustment System – StagesFit with FitLoc height & patented fore-aft adjustment
Flywheel – High-inertia, cast iron perimeter weighted
Pedals – SPD & toe cage
Rider Fit Range – 4’10” (147cm) to 6’10” (208cm)
Max User Weight – 350 lbs (158 kg)
Power Measurement – Stages Power meter, Stages EcoSCRN display with selfgenerating power source


The SC3 has quickly become the bike of choice for some of the worlds most respected fitness operators. The SC3 is the only indoor bike that can handle performance training, intensity based classes, rhythm, virtual classes and instructor freestyle sessions.